Best free app, ever!
I have started tracking my food & {lack of} exercise on My Fitness Pal. This little app even has the ability to SCAN an items' bar code and instantly obtain nutrition information. You can track weight, water intake, exercise + calories in the daily food log.
How cool is that?!?
1 comment:
I like that app, too. Even if I don't explicitly change my eating habits, seeing how much I eat makes a big difference. Now for some consistency in use.... :)
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